#5 hand signals in volleyball how to

Its strengths come from its unpredictable movements mid-air, which in turn come from a silent (non-spinning) toss and a flat contact with the ball.īecause of this, hand position is incredibly important to perform a great float serve – though not particularly hard. The float is the basic overhand serve in volleyball, and the one most used from high school through the university level.

This makes a wide, flat surface that will direct the ball exactly where you need it to go.

To set up the correct hand position for underhand serving, simply form a fist with your hand and strike the ball with the bottom of the hand (palm up), contacting the ball with the flat of your fingers, ball of the thumb, and edge of the palm.Like the arm motions involved, the hand position is equally as simple. This is because the swinging motion from low-to-high gives the ball the easiest chance of making it over the net, sacrificing power for safety.įor casual play or anyone just starting out, underhanded serves work perfectly well and can even achieve surprising amounts of accuracy.

Underhand serving is a safe, non-aggressive method of serving which most young players – or those in social leagues – learn and start off with. The second two are both overhand and are the primary methods of serving from high school onward, but underhand is still worth detailing for middle school players, social leagues, and some advanced beach volleyball techniques – which I will cover in a different section. Proper hand position for serving is broken into three parts: underhand, float, and topspin. My number 1 drill to practice serving What Is The Proper Hand Position For Serving?.

#5 hand signals in volleyball how to

A list of common mistakes and how to fix.

Doing so will not only improve your game, but will mark you as a player worth watching in the eyes of scouts, coaches, and other experienced players. For float and topspin, begin with palm outwards near your head and contact with your palm, following the correct arm movements.Ī good serve requires a good toss and good form to succeed, and this includes using proper hand positions.

For underhand, form a fist and contact the ball with the bottom of your fingers and ball of the thumb. So, what are the hand positions for serving in volleyball? There are three hand positions for serving in volleyball: underhand, float, and topspin. While these are all equally important, hand positions should not be overlooked as they train the moment you contact the ball and how you control the angle.īeing mindful of every part of your body while playing will change you from being a good player into a great one. Small changes can alter the trajectory of the ball massively, making the difference between your serve landing within bounds or out.ĭespite this, hand positions for serving in volleyball are often overlooked in favor of mastering footwork, the toss, or arm swings. Hand positions for serving make a huge difference.